Supports relaxation and restful sleep.
Valerian Root is a root extract that may help promote restful sleep. It can be used as a relaxant, or nerve tonic, and may help relax smooth muscles and relieve nervous tension. Recent research suggests Valerian may also help reduce the severity and frequency of hot flashes in postmenopausal women. Valerian Root has a long history of use in traditional medicine, often in combination with other herbs. Vital Nutrients offers Valerian Root as a single ingredient, as well as in combination formulas Sleep Aide and Tension Ease.
Serving size: 1 vegetarian capsule
|Nutrient||Amount Per Serving||% Daily Value|
|Valeriana Root (as from extract of valeriana officials standardized to 0.8%of valerenic acids)||625mg||*|
Other Ingredients: Vegetable Cellulose Capsule, Cellulose, Ascorbyl Palmitate, Silica.
* Daily Value not established
Warnings: If pregnant, nursing or taking nutritional supplements or medications, consult your healthcare practitioner.
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